Redwine Yoga with Jóna Dögg
Yoga teacher Jóna Dögg Sveinbjörnsdóttir will teach redwine yoga on Culture Night.
Redwine yoga is a calm yoga for everyone over 20 years old who love red wine or at least like the smell of it.
Why red wine and yoga? Red wine good! Yoga good! Just why not?
The class will be fairly calm and should all, no matter of their form, be able to join the class. In a normal yoga class you should be listening to your own body and just do as you can. This class is no different except we’ll have a glass of red wine to help us getting in a deeper state of mind and possibly deeper into the poses.
Two classes will be taught, at 5:30 pm and 7:00 pm. The class is 45 minutes and in Icelandic.
Attention: only 20 people can join each class, first comes, first gets a mat.
One glass of red wine comes with every mat.
See you there!